Stress Relief Bundle- Ashwagandha & Tulsi(Holy Basil) Capsules

Ashwagandha

An Ayurvedic that has been used for thousands of years. It's an evergreen herb that commonly grows in Africa & Asia. Being a powerful adaptogen, Ashwagandha enhances the body's resilience to stress, by lowering your levels of cortisol (a hormone produced by your adrenal glands in response to stress). It improves the body's defence against disease by improving cell immunity. It also possesses potent antioxidant properties to prevent cellular damage.

Ashwagandha is available as churna, a fine sieved powder that can be mixed with water, honey or yoghurt. It enhances the function of the brain and nervous system, and improves memory. 

Tulsi

Tulsi, commonly known as holy basil, but also as the "Mother Medicine of Nature" and "The Queen of Herbs". Tulsi boosts immunity and prevents infections, manages stress and anxiety, aids digestion, helps manage blood pressure, boosts metabolism and thus helps in weight management, helps regulate blood sugar levels and helps relieve menstrual cramps.

Tulsi contains antimicrobial, anti-inflammatory, antitussive (cough-relieving) and anti-allergic properties. Consuming Tulsi regularly has a calming effect and helps reduce stress.